Up and Running Again

Just letting you know that I am back again with my blog.

Yesterday was a hair-pulling out kinda day! Don,t let me count the hours or even go back to yesterday ever again!

I know you have had days like this where you were in a cloudy funk and nothing ever seems to be right-side,
 -up. But don,t give up on something you really love doing!

My tip for today is for health routines as we all could use it in these times of Corona Virus hanging around as a very dark cloud. Be warned this is kinda gross for some people, but it works for me as I have almost every kind of breathing health problems you can get from my past smoking habits of 30 years time at 2 packs a day. Those Marlboros will kill you after all!

But I am ready for whenever God calls me home, any time any day, any-place so It is with joy that I look forward to meeting Him and not fear of going away.

Enough of my heart now and on to the tips! I believe that if you can keep your head clear and unstuffed-up that you are a few steps ahead of getting sick so I do these things for my nose and head about every other day, which is 3 times weekly for my nose and just occasionally for my throat to keep it clear from letting yuck slide down into your lungs. I did say this is yucky, but with bad health anyway, doing this, I breathe freely,  and that is okay with me.

I make no claims of being a Dr. but just the best for my health and try to help other people if they wish to try my remedies for themselves!

Tip #1 I take a yogurt container and add salt and water to it and keep on my bathroom sink about 1/3rd full enough for 3 days of snorts! Gotcha didn’t I? Really you do pour a little bit out in your hand and sniff it up your nose and spit it into the sink if one nostril is stuffed up just block off the good one with your finger over it and snort through the bad one till clear, This will not take long to clear it up! I usually do this once a day for 3 days when I feel the least bit stuffed up and it keeps my head cleared up.

Tip #2    I only do this remedy when my throat starts to feel kinda off, like scratchy or coughing,
or especially when you feel like you are trying to swallow a whole chicken egg in one swallow! That really hurts and alerts you fast that something, coming on that you don,t need!

This is what I use for myself with instant results for me. I get 1/2 coffee cup of water and pour in 1 inch of peroxide and gargle 3 times with this and each time spit it out into the sink. I feel the egg feeling disappear immediately! Then I do this no more until my throat lets me now it is starting to feel off. I do it again. I’m sorry to be gross but body fluids are not the best things to blog on but these things have worked for me for more years than I care to count!

Love and Hope with Prayers to you all from me to you!