This is a pretty much healthy recipe that we made up today. And yes it was as good as it looks!
The Ingredients are three deli chicken breast shredded by hand and sprinkle with garlic salt and onion salt.
Bake two spaghetti squash with olive oil on them for 40 minutes. Take a fork and shred them and put aside in a dish.
Dice one large tomato. Wash two huge handfuls of spinach. Spray a very large glass pyrex dish with oil spray and put chicken-spinach-squash into bowl.
I use block cheese like Velveeta and cut off a two-inch finger size block. Add this to a small microwave bowl and add in 6 tablespoons of milk. Microwave for 30 seconds and stir it together so that you have a creamy cheese sauce. Then stir in 1 1/2 cup of plain yogurt and 1/2 cup of sour cream into the cheese mixture.
Pour this over the ingredients in the casserole bowl and add a 16 oz size jar of Prego cheese sauce. Mix everything well and cut up some off the cheese block to place on top of this recipe. Bake 350 degrees for 35 minutes.
https://www.wisdomforpennies.com This recipe was almost fought over from the adults to the kids. I hope you make this and enjoy it. It is pretty diet friendly also as that is the reason this was created.Love and hugs to all!
Recent Comments