This little recipe is not editable. It is a soothing and calming lotion for your aching back, neck, shoulders, etc. Most of your body parts but not all. It is not for your under carriage. If you know what I mean.
Let me say as always, that I am not a Dr. and am not prescribing anything for anyone. I just know that I made this up around 20 years ago and to this very day, I still use this.
This is very close to Ben Gay and that is the exact reason, that I named it Back Heaven.
The oils that you have to buy can be found at Health Stores or Drug Stores. It is a little expensive, like possibly $13.00 a bottle. But this stuff last for 10 years or even more for me.
Purchase wintergreen oil and cinnamon oil. If there is not an eyedropper in the bottle, get yourself one, at the store. Also a bottle of body lotion. I just use a cheap lotion named Suave.
The Recipe is: 1/2 cup of lotion
4 drops of cinnamon oil and 4 drops of wintergreen oil
Put this into a cup and stir together and then keep it in a little covered container in the medicine cabinet. Do not let a child get into this! It is hot stuff for your back and not for kids at all.
Mine lasts me forever and when it does run out, I just make up some more. Again this is my homemade recipe that has worked for over 20 years, but I am no Dr. I am just a Southern Woman that is forever learning. Please use only a small amount of rub on your fingertip as this is powerful and hot.
Thank you for visiting my blog and please share it and do come back for more stuff. And again if I have helped you in any small way, then please consider helping me out, with a small donation. I would appreciate it so very much.
I post on Thur- Sat -Tue with new stuff so please do visit again. Thank you. https://www.wisdomforpennies.com
#muscle-rub #homemade #lben-gay
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